100% FLAVOURED WHEY PROTEIN ISOLATE - NATURAL

Wholesale Nutrition has spent alot of time perfecting our WPI range. Flavoured with our favourite Australian Vanilla bean extract, it not only is this WPI a fast absorption protein, but also mixes instantly to deliver a rich mouth-watering creamy vanilla taste also extremely low in fat and sugar.

Wholesale Nutrition's WPI is the perfect muscle recovery shake, rapidly absorbed after exercise and rich in essential amino acids that provides your body with an immediate source of nutrition essential to the development of your muscle cells post workout.

Wholesale Nutrition's sources only the best WPI in the world. Our raw WPI is manufactured by ion exchange (IX) and proprietary ultra-filtration techniques generating un-denatured whey protein isolates that contains the most nutritionally valuable proteins. It also contains short chain peptides so that it can by quickly absorbed by the body within around 15 minutes of consumption.

Wholesale Nutrition's WPI provides an exceptionally high protein supplement but with a smooth chocolate texture make it a superior WPI products on the market today in quality and taste. It is also high in the branched chain amino acid L-Leucine, scientifically proven to have the most positive effect with regard to stimulating protein synthesis and repair.

INGREDIENTS AND WHY?

Ingredient 1: Whey Protein Isolate - Is the purest and most expensive form of whey protein that exists. WPI is 99.9% lactose free, GMO-Free and contains naturally occurring short chain amino peptides so that it can be quickly absorbed by the body within around 15 minutes of consumption. All our dairy is pasture raised.

Flavouring system:  With our 100% WPI  we only use Natural Vanilla Bean Flavours made here in Australia.

Key to flavouring is ensuring you use the right balance to make an amazing tasting shake that your clients will love and keep using, however keeping in mind the more flavours you use the less of the key ingredients above you will get. We also avoid all artificial flavour, providing a premium taste, premium ingredients which you can supply your clients

All our products are Australian made, naturally flavoured and sweetened with certified organic stevia. 

100% PLANT BASED PROTEIN  - CHOCOLATE VEGAN PROTEIN POWDER

Wholesale Nutrition's Vegan protein is a 100% plant based supplement. It contains zero dairy, zero lactose or gluten and therefore zero bloat from your post workout shakes with all the high protein benefits. Combined with the three plant based proteins, WN vegan blend provides a naturally smooth taste with a high protein basis to aid your training but also assist in weight management.

With the increase in demand for dairy and animal free options, we believe we have created a balanced lean protein powder that is ideal for vegetarians or vegans, but also people who are simply trying up their daily protein intake but like to avoid dairy due to stomach upset that some can provide.

WHOLESALE NUTRITION'S VEGAN PROTEIN - Blended with Non-GMO Pea Protein, Non-GMO Rice Protein and Non-GMO Australian Faba Bean Protein.

This Triple Plant Protein Formula allows the powder to mix effortlessly in a glass or shaker cup with milk alternative or water. Unlike dairy and whey proteins which may sometimes cause digestive issues, our Vegan Protein is 100% Natural and Plant Based and contains naturally occurring essential vitamins, minerals and healthy omega 3s to help aid digestion.

• Excellent protein for people who are intolerant to dairy and whey
• Assists muscle growth, when consumed as part of a wholefoods diet
• Delicious natural Vanilla, Chocolate and Salted Caramel flavours
• Healthy and Free from GMO ingredients
• Dairy, Gluten, Soy, Egg and Nut Free Formula

WN VEGAN BENEFITS:

• High Quality Natural Protein
• Rich In Plant Based Iron
• Helps Build Muscle Mass
• Keeps You Fuller For Longer
• Great For Recovery
• May Help Heart Health

WN VEGAN PROTEIN is made with Natural flavours made in Australia and sweetened with organic stevia for a superb rich taste. This combination provides a less gritty and more smooth and creamy taste when compared to other artificial protein powders on the market.

WN NATURAL VEGAN PROTEIN is a high biological value protein with (24g per serve). With a complete amino acid profile and being naturally low in sugar, our vegan protein is ideal for weight management, lean muscle growth and sports recovery.

WN Vegan is High in Plant Protein, Low in Carbohydrates and Rich in Vegan BCAAS

• Vegan/Vegetarian
• Kosher Friendly
• Encourages Muscle Growth
• Fortifies Immune System
• Cruelty Free
• Easy Mixing
• Zero Additives
• No Added or Refined Sugar
• Dairy and Gluten Free
• Non-GMO Product

INGREDIENTS:

NATURAL SALTED CARAMEL VEGAN - Vegan Protein Blend (Non-GMO Pea Protein, Non-GMO Rice Protein, Non-GMO Australian Faba Bean Protein), Natural Caramel Flavours, Natural Coconut Powder, Vegetable Gum, Natural Flavours, *Certified Organic Stevia, Himalayan Rock Salt (0.15%).

NATURAL VANILLA BEAN VEGAN - Vegan Protein Blend (Non-GMO Pea Protein, Non-GMO Rice Protein, Non-GMO Australian Faba Bean Protein), Natural Vanilla Bean Powder, Natural Coconut Flavours, Vegetable Gum, *Certified Organic Stevia.

NATURAL DUTCH CHOCOLATE VEGAN - Vegan Protein Blend (Non-GMO Pea Protein, Non-GMO Rice Protein, Non-GMO Australian Faba Bean Protein), Dutch Cocoa Powder, Natural Cacao Flavours, Vegetable Gum, *Certified Organic Stevia.

SERVING RECOMMENDATIONS - Mix 33g (one serve/scoop) of vegan protein and consume with 250-300ml of water. Ideally taken as a post-workout shake but also great for smoothies and baking.

MUSCLE & STRENGTH - WHEY MASS GAINER

Wholesale Nutrition's great-tasting Mass Gainer delivers a multi-phase protein blend, combining Whey Protein Isolate, Whey Protein Concentrate, complex carbohydrates, and the world’s most researched strength-enhancing supplement, Creatine Monohydrate.

Formulated to support significant muscle growth, this powerful mass-gaining formula provides nutrient-dense ingredients designed to help even the hardest gainers pack on size. The Whey Protein, Carb, and Creatine complex offers the ideal combination of muscle-building amino acids and calorie-dense carbs to fuel intense training, promote muscle growth, and ensure optimal recovery

High-Quality Protein: Combines fast-absorbing Whey Protein Isolate and Whey Protein Concentrate for optimal muscle recovery and growth.

·       Rapid Absorption: WPI absorbs within 15 minutes, ensuring quick protein delivery post-workout.

·       Enhanced Energy: Includes Maltodextrin to replenish glycogen stores and fuel your body during intense training.

·       Increased Strength: Powered by Creatine to boost lean muscle mass, strength, and workout performance.

·       Naturally Flavoured: Made with premium, Australian natural flavours for a great-tasting shake and free from unnecessary aminos acids or fillers.

 WHY CHOOSE OUR MASS GAINER? 

KEY INGREDIENT LIST

·       Ingredient 1: Whey Protein Isolate - Is the purest and most expensive form of whey protein that exists. WPI is 99.9% lactose free, GMO-Free and contains naturally occurring short chain amino peptides so that it can be quickly absorbed by the body within around 15 minutes of consumption.

·       Ingredient 2: Whey Protein Concentrate - WPC contains naturally high levels of BCAAs (leucine, isoleucine and valine).  WPC has a slower digestion time to pure whey isolate, but still digests quicker than most other proteins, making it effective for triggering protein synthesis between/with meals and before and after training.

·       Ingredient 3: Maltodextrin  - Carbohydrate provide the best and most readily available source of energy for you body during intense training or competition. During and Post workout its vital your body has sufficient carbohydrates to assist your body to increase its glycogen levels so your body is ready to absorb the proteins into your body and begin the repair process post workout.

·       Ingredient 4: Creatine - Creatine is the most effective and popular supplement used by athletes to increase lean muscle mass, strength and energy. The human body naturally makes creatine to supply energy to the muscles. the most effective and popular supplements used by athletes.

·       How we Flavour: Key to flavouring is to ensure you use the right balance to make an amazing tasting shake that you will love, however keeping in mind the more flavours we use, the less of the key ingredients above you will get.

We find the balance and make a shake that is not only taste delicious but is nutritionally sound. Free of all unnecessary added sugars. Even better, all our products are Australian made.

Instantised BCAA 2:1:1

 Branch Chain Amino Acids are what is regarded as the “Building Blocks” for muscle growth, however the body cannot naturally produce or absorb these vital nutrients through food at a time your body needs it most during & after a intense workout. Instantised 2:1:1 BCAA complex is made specifically for this with 2 x Leucine, Isoleucine and Valine. This perfect formula with double Leucine will allow your body to recover from intense workouts quicker, minimise that muscle soreness and assist toning and muscle growth.

Not only does it assist post workout during the bodies growth and repair phase, our BCAA will also help you during training becoming a fuel for your muscles to help prevent catabolism during intense workouts.

Whilst Branch Chain Amino Acids are backed by years of research for it benefits they are known not mixing ever so well. That’s why here at Wholesale Nutrition we have ensured that our premium quality BCAA are instantised to ensure easy mixing and solubility when added to any flavoured shake.

2:1:1 COMPLEX BLEND BCAA

• SUPPORTS MUSCLE GROWTH
• SUPPORTS MUSCLE RECOVERY
• HIGH RATIO OF LEUCINE TO ISOLEUCINE AND VALINE
• NO ARTIFICIAL COLOURS, FLAVORS OR SWEETENERS
• NO BANNED SUBSTANCES, UNLISTED INGREDIENTS OR HARMFUL INGREDIENTS.

LEUCINE  - It's the perfect amount of one of the essential amino acid powerhouses to help induce muscle growth. Leucine not only has the capacity to stimulate muscle protein synthesis, it has been suggested to slow muscle damage after intense training by increasing the synthesis of muscle proteins.

ISOLEUCINE -With one gram of isoleucine, this glycogenic amino acid creates the glucose your body burns for energy.

VALINE - Like leucine and isoleucine, the valine encourage protein synthesis and muscle tissue growth while providing energy from glucose creation. It also acts as a facilitator for growth for various tissues in the body.

Suggest Use: Consume 5-6g in 200ml of water and ensure to add (fruit flavoured) sweetener as product as is pure and unflavoured.

Best Results: Consume 5g in 200ml of flavoured water upon waking, 5g during workout, with carbs for extra energy.

100% Pure Pea Protein Isolate (GMO-FREE)

100% Pea Protein Isolate is a Premium Vegan/Vegetarian Quality Protein Powder. It is pure and contains no Artificial Flavours, Colors, Preservatives or Sweeteners. Pea Protein Isolate is a natural vegetable protein which is derived from peas. It is considered one of the best protein sources for vegans due to its balanced amino acid spread and high protein concentration.

Pea Protein has a high biological value compared to other vegetable proteins, which means better absorption. This vegetarian protein is a complete protein that is free from common allergens. It is free of gluten, free of lactose and GMO free.

Ideal plant protein for sports supplementation or weight control. It has high digestibility (98%) and high bioavailability.

Health Benefits of Pea Protein

Pea protein is said to be one of the most perfect proteins for human consumption. Its benefits over both animal and other vegetable proteins include:

• Ease of digestion.
• Lack of allergens.
• Ideal amino acids for sports.

Some users find soy and other sources of protein difficult to digest, but because of its unique composition, pisum sativum has been found to be amongst the most digestible source of protein available. Soy, whey, egg and animal-based protein supplements have all been shown to produce allergic reactions in some people and their potential for allergic reactions can increase with repeated use. Of all the protein supplements available, pea proteins have been shown to produce the least allergic reactions.

Perhaps most importantly for sports enthusiasts, pea protein contains an ideal combination of essential amino acids for sports performance:

• Lysine, for balanced nitrogen levels in muscles.
• Arginine promotes muscle metabolism and a healthy heart.
• Glutamine helps restore nitrogen balance after a heavy workout.
• Leucine, isoleucine and valine (branched-chain amino acids) help maintain tissues during exercise.

NUTRITIONAL INFORMATION

UPDATED CURRENT CERTIFICATE OF ANALYSIS CAN BE PROVIDED UPON REQUEST.

100% Natural Bovine Collagen

At Wholesale Nutrition, our Bovine Collagen is a highly bioavailable source of type I and III collagen, sourced from pasture-raised cattle. Rich in essential proteins, it’s perfect for supporting skin, hair, nails, joints, and muscle health. With no fillers, preservatives, or artificial ingredients, it’s a clean, pure option to seamlessly integrate into your daily routine.

Why Choose Bovine Collagen?

Flavourless and easy to mix, our bovine collagen is designed to promote skin elasticity, strengthen hair and nails, and support joint mobility and connective tissue health. It’s particularly beneficial for athletes, helping maintain joint integrity, support muscle recovery, and enhance tendon and ligament resilience—making it ideal for those engaged in high-intensity training or physical activity.

Key Benefits:

• Supports Skin, Hair & Nails: Rich in type I and III collagen to improve skin elasticity, strengthen hair, and promote healthy nails.
• Enhances Joint Health: Helps maintain joint mobility and supports connective tissue health, ideal for active lifestyles and athletic performance.
• Boosts Muscle Recovery: Aids in muscle repair and recovery, particularly beneficial for athletes or anyone involved in intense training.
• Tendon & Ligament Support: Strengthens tendons and ligaments, helping to improve resilience and prevent injury during physical activities.

Key Product Information:

• Type I and III collagen for soft tissue health and repair, particularly beneficial for ligaments and tendons.
• 92% protein content (97% dry basis), ideal for supporting muscle growth, bone strength, and tissue repair.
• Dairy-free, with no fat, sugar, or carbohydrates. Pure and untouched with no fillers, preservatives, or flavourings.
• Gluten-free, Halal, and Kosher certified.
  

MUSCLE & STRENGTH - WHEY MASS GAINER

Wholesale Nutrition's great-tasting Mass Gainer delivers a multi-phase protein blend, combining Whey Protein Isolate, Whey Protein Concentrate, complex carbohydrates, and the world’s most researched strength-enhancing supplement, Creatine Monohydrate.

Formulated to support significant muscle growth, this powerful mass-gaining formula provides nutrient-dense ingredients designed to help even the hardest gainers pack on size. The Whey Protein, Carb, and Creatine complex offers the ideal combination of muscle-building amino acids and calorie-dense carbs to fuel intense training, promote muscle growth, and ensure optimal recovery

High-Quality Protein: Combines fast-absorbing Whey Protein Isolate and Whey Protein Concentrate for optimal muscle recovery and growth.

·       Rapid Absorption: WPI absorbs within 15 minutes, ensuring quick protein delivery post-workout.

·       Enhanced Energy: Includes Maltodextrin to replenish glycogen stores and fuel your body during intense training.

·       Increased Strength: Powered by Creatine to boost lean muscle mass, strength, and workout performance.

·       Naturally Flavoured: Made with premium, Australian natural flavours for a great-tasting shake and free from unnecessary aminos acids or fillers.

 WHY CHOOSE OUR MASS GAINER? 

KEY INGREDIENT LIST

·       Ingredient 1: Whey Protein Isolate - Is the purest and most expensive form of whey protein that exists. WPI is 99.9% lactose free, GMO-Free and contains naturally occurring short chain amino peptides so that it can be quickly absorbed by the body within around 15 minutes of consumption.

·       Ingredient 2: Whey Protein Concentrate - WPC contains naturally high levels of BCAAs (leucine, isoleucine and valine).  WPC has a slower digestion time to pure whey isolate, but still digests quicker than most other proteins, making it effective for triggering protein synthesis between/with meals and before and after training.

·       Ingredient 3: Maltodextrin  - Carbohydrate provide the best and most readily available source of energy for you body during intense training or competition. During and Post workout its vital your body has sufficient carbohydrates to assist your body to increase its glycogen levels so your body is ready to absorb the proteins into your body and begin the repair process post workout.

·       Ingredient 4: Creatine - Creatine is the most effective and popular supplement used by athletes to increase lean muscle mass, strength and energy. The human body naturally makes creatine to supply energy to the muscles. the most effective and popular supplements used by athletes.

·       How we Flavour: Key to flavouring is to ensure you use the right balance to make an amazing tasting shake that you will love, however keeping in mind the more flavours we use, the less of the key ingredients above you will get.

We find the balance and make a shake that is not only taste delicious but is nutritionally sound. Free of all unnecessary added sugars. Even better, all our products are Australian made.

100% BCAA ENDURANCE BLEND

Wholesale Nutrition’s BCAA Endurance Blend is formulated to maximize muscle recovery, enhance endurance, and support overall athletic performance. Combining the power of BCAAs, L-Glutamine, and Citrulline Malate, this blend delivers the essential nutrients your body needs during and after intense exercise for optimal results.

Core Ingredients:

• Branched-Chain Amino Acids (BCAAs): Essential for muscle preservation and growth, BCAAs in the 2:1:1 ratio of L-Leucine, L-Isoleucine, and L-Valine minimize muscle breakdown and activate protein synthesis, ensuring efficient muscle repair and recovery during training.
• Added Glutamine: Recognized as semi-essential, Glutamine supports the immune system and preserves muscle mass during periods of intense training or physical stress when the body may not produce enough naturally. It is crucial for reducing muscle soreness and aiding recovery.
• Added Citrulline Malate: This potent combination of Citrulline and Malate enhances nitric oxide production, improving blood flow, oxygen, and nutrient delivery to muscles. Research shows it is more effective than Arginine for increasing plasma levels, resulting in enhanced endurance, strength, and post-exercise recovery.

Benefits of Combining These Ingredients:

By combining BCAAs, Glutamine, and Citrulline Malate, the BCAA Endurance Blend offers a comprehensive approach to athletic support:

• Faster Recovery: BCAAs and Glutamine work synergistically to reduce muscle breakdown and accelerate recovery, allowing athletes to train harder and more frequently.
• Improved Endurance and Performance: Citrulline Malate boosts nitric oxide levels, which enhances blood flow and nutrient delivery, helping sustain energy levels and muscle function during prolonged and intense exercise sessions.
• Muscle Maintenance and Growth: The blend supports lean muscle retention and growth by ensuring a continuous supply of essential amino acids and nutrients when the body needs them most.

NATURAL LEAN WHEY BLEND

Flavoured with our premium Australian made natural flavours and our chosen sweetener organic stevia, our natural lean whey protein blend delivers a mouth-watering rich flavour while still maintaining an extremely low fat and sugar content. Sourced from pasture raised dairy, free from any added fillers or artificial sweeteners. Our flavoured lean provides over 26g of lean protein to support your recovery and promote lean muscle development.

 Key Benefits of Lean Whey Protein

• High in protein, low in sugar, fat, and lactose
• Free from artificial flavours, colours, and sweeteners
• Supports lean muscle growth and faster recovery
• Aids in weight management and fat loss

Why Choose Whey Protein Lean?

Whether you're new to training or a seasoned athlete, Whey Protein Lean is designed to meet your needs. It's ideal for those looking to build lean muscle, boost recovery, and achieve weight management goals effectively.

Clean Ingredients

• Whey Protein Isolate (WPI) – The purest form of whey protein, 99.9% lactose-free, with rapid absorption for quick post-workout recovery and muscle repair.
• Whey Protein Concentrate (WPC) – Rich in BCAAs (leucine, isoleucine, and valine), WPC provides slower digestion than WPI, ensuring sustained protein delivery throughout the day.
• Bovine Collagen – Added for its benefits to joint health, skin elasticity, and muscle recovery, making this blend a well-rounded option for overall wellness.

Our Flavouring Process

 We have balanced flavour and clean nutrition, ensuring a shake that tastes rich and enjoyable while maintaining its high nutritional value and importantly free from unnecessary artificial additives, sweeteners or sugars.

100% NATURAL VEGAN PROTEIN

Wholesale Nutrition's Vegan protein is a 100% plant based supplement. It contains zero dairy, zero lactose or gluten and therefore zero bloat from your post workout shakes with all the high protein benefits. Combined with the three plant based proteins, WN vegan blend provides a naturally smooth taste with a high protein basis to aid your training but also assist in weight management.

With the increase in demand for dairy and animal free options, we believe we have created a balanced lean protein powder that is ideal for vegetarians or vegans, but also people who are simply trying up their daily protein intake but like to avoid dairy due to stomach upset that some can provide.

WHOLESALE NUTRITION'S VEGAN PROTEIN - Blended with Non-GMO Pea Protein, Non-GMO Rice Protein and Non-GMO Australian Faba Bean Protein.

This Triple Plant Protein Formula allows the powder to mix effortlessly in a glass or shaker cup with milk alternative or water. Unlike dairy and whey proteins which may sometimes cause digestive issues, our Vegan Protein is 100% Natural and Plant Based and contains naturally occurring essential vitamins, minerals and healthy omega 3s to help aid digestion.

• Excellent protein for people who are intolerant to dairy and whey
• Assists muscle growth, when consumed as part of a wholefoods diet
• Delicious natural Vanilla, Chocolate and Salted Caramel flavours
• Healthy and Free from GMO ingredients
• Dairy, Gluten, Soy, Egg and Nut Free Formula

WN VEGAN BENEFITS:

• High Quality Natural Protein
• Rich In Plant Based Iron
• Helps Build Muscle Mass
• Keeps You Fuller For Longer
• Great For Recovery
• May Help Heart Health

WN VEGAN PROTEIN is made with Natural flavours made in Australia and sweetened with organic stevia for a superb rich taste. This combination provides a less gritty and more smooth and creamy taste when compared to other artificial protein powders on the market.

WN NATURAL VEGAN PROTEIN is a high biological value protein with (24g per serve). With a complete amino acid profile and being naturally low in sugar, our vegan protein is ideal for weight management, lean muscle growth and sports recovery.

WN Vegan is High in Plant Protein, Low in Carbohydrates and Rich in Vegan BCAAS.

100% NATURAL WHEY PROTEIN ISOLATE

Whey Protein Isolate (WPI) is the purest form of whey protein available. Our WPI is 99.9% lactose-free, GMO-free, and naturally contains short-chain amino peptides, allowing for rapid absorption by the body—typically within 15 minutes of consumption.

Flavoured with premium, Australian-made natural ingredients and sweetened with organic stevia, our 100% WPI offers a rich, satisfying taste while maintaining exceptionally low fat and sugar levels. It’s free from added fillers or artificial sweeteners, making it the perfect post-workout shake to effectively refuel your muscles after intense exercise.

Ultra-Pure Protein: Provides a highly concentrated source of protein, ideal for supporting muscle recovery and lean muscle growth.

Rapid Absorption: Naturally contains short-chain amino peptides, allowing the body to absorb it quickly—within 15 minutes of consumption.

Low in Lactose: 99.9% lactose-free, making it suitable for individuals with lactose sensitivities.

Minimal Fat and Sugar: Extremely low in both fat and sugar, making it a clean, high-protein option without added fillers.

Naturally Flavoured: Free from artificial sweeteners and flavours, using organic stevia and premium Australian-made natural ingredients for a great-tasting shake.

INGREDIENTS AND WHY?

Ingredient 1: Whey Protein Isolate - Is the purest and most expensive form of whey protein that exists. WPI is 99.9% lactose free, GMO-Free and contains naturally occurring short chain amino peptides so that it can be quickly absorbed by the body within around 15 minutes of consumption. All our dairy is pasture raised.

Flavouring system:  We have balanced flavour and clean nutrition, ensuring a shake that tastes rich and enjoyable while maintaining its high nutritional value and importantly free from unnecessary artificial additives, sweeteners or sugars.

All our products are Australian made, naturally flavoured and sweetened with organic stevia.

100% Pure Whey Protein Concentrate

At Wholesale Nutrition, our Whey Protein Concentrate (WPC) is completely natural, with no added sweeteners or artificial additives. Sourced from pasture-raised dairy, this WPC is an everyday protein solution that supports muscle repair, growth, and overall performance.

Whey Protein Concentrate offers a high biological value and is naturally rich in branched-chain amino acids (BCAAs), making it a superior protein source. Low in fat and sugar, WPC is ideal for supplementing your diet between meals or as a post-workout recovery shake to provide your body with the essential nutrients it needs.

Why Choose Whey Protein Concentrate?

WPC offers a more affordable alternative to Whey Protein Isolate (WPI), with a slightly slower digestion rate, but still faster than most other protein sources. This makes it highly effective for stimulating protein synthesis between meals or after exercise, ensuring continuous muscle support throughout the day.

Key Benefits:

• Aids in muscle growth and repair
• Speeds up recovery post-workout
• Increases protein synthesis after resistance training
• Boosts the immune system
• Naturally high in BCAAs (leucine, isoleucine, valine) for enhanced muscle recovery, strength, and performance

Who Is It For?

• Amateur and professional athletes
• Strength and power athletes like footballers, sprinters, and martial artists
• Intermediate to advanced trainers and athletes
• Adults looking to lose body fat, gain lean muscle, and increase strength

When Should I Take It?

Whey protein can be taken any time of day to increase your daily protein intake. It’s particularly effective first thing in the morning, after your workout, and before bed to keep your muscles fed and recovering.

How To Take It?

Mix one serving with up to 300ml of water or milk. Keep in mind that mixing with milk will increase the overall protein, carbohydrate, fat, and lactose content. Adjust the flavor to your preference.